Healthy home made biriyani and chicken kosha .salad

Home made sweet...healthy&tasty

Oil free vetki paturi

Ingradiants=pieces of vetki fish(6)
                        sunrise musterd  (dust)
                        1/2 coconut (grouded)
                         1 cup milk
                           Green chilli (8-10)
                           salt as per taste
                           Banana leaf
                           Refind oil (2tb spoon)
Method=======Mix all the
                             ingradiants in abowl
                             with out oil and
                             make a paste.
                            put all the pieces of f
                            fish in the bowl and
                            mix properly with
                            the paste.cover it and
                            leave for 15 minutes.
                           Take a banana leaf.
                           cut it according  the
                          numberof fish.place
                         the piece of fish in
                          banana leaf and bind
                         it with thread.
                          Take a pressure
                           cooker , grease  it
                        with  refind oil,place
                          banana leaf one by
                         one and close the lid
                        with out whessel in a
                        low flame of oven,wait
                         for only 15 minutes.
                         Switch off the oven
                         and wait for another
                         15 minutes.vetki paturi
                         is ready to serve.
   

Chicken varta

Ingradient=chicken piece
                      chopped garlic
                       onion, green chilli
                       tomato, boiled potato,
                       black peeper powder,
                        readymade biriyani
                         masala,salt.
Method=cut the chicken pieces ,
                onion,tomato,capcicum
                 just like potato finger chips
                 8piece chopped gerlic,green chilli,,saltand pinch of sugar, black pepper powderand biriyani masala.
                 heat the oil and fry garlic
                 until it takes brown colour
                put onion,capcicum ,tomato
                and green chilli.stir it gently.mix the chicken pieces and
Smashed boiled potato (2medium)
Add salt,pepperpowderas per your taste,add pinch of suger and biriyani masala,add half cup hot water.cover it for 10 minute.
Chicken varta is ready to eat.